Just now · New review

“I came in skeptical — I'd tried three apps and a personal trainer. The first thing that surprised me was that my coach asked abo…”

Anjali R., 34

Bengaluru · 12-month plan · IT manager

Coach-reviewed · Indian food, anywhere

Personalised fitness, not personalised noise.

One quick assessment — just a few minutes. A plan a coach actually builds for you. Daily tracking that respects your time. No streak-shaming, no random influencer diet.

Start your assessment →

See how it works

Why FITENABLE

Built around your body, not a template.

Four things that make a FITENABLE plan feel like it was written for you — because it was.

Real coach, no AI

A certified human coach builds and assigns every plan personally — no autopilot, no copy-paste templates.

Built for Indian kitchens

Dal, paneer, roti, oats with milk, curd — every meal portioned in grams using foods you already cook.

Designed around you

Your schedule, your body, your food preferences. The plan adapts to the life you actually live, not a textbook version of it.

Accountability built in

Weekly check-ins, daily tracking, your coach a call or chat away when you need a nudge or a re-plan.

How it works

Four steps. No guesswork.

From the moment you start the assessment to your first tracked day — here's exactly what happens.

Take the few-minute assessment

Height, weight, lifestyle, food preferences, what you've tried before. The form takes just a few minutes and saves as you go.

Your coach connects with you

A certified coach reads your assessment, gets to know your goals, lifestyle and food preferences, and reaches out to you personally.

Your coach builds your plan

Your coach designs your nutrition and workout plan around your assessment and context, then assigns it to you — fully personal, no templates.

Track, log, retune

Daily check-ins keep your streak alive. Every few weeks, fresh measurements let your coach retune the plan so it stays in step with your body.

Everything in one place

One platform. Every part of your transformation.

Diet, training, live workout classes, weekly accountability and a real coach to lean on — all working together, all in one place, all built around you.

Personalised · Daily

Personalised Diet Plans

Macros, calories and Indian-kitchen meals built around your goals, lifestyle and food preferences — every gram chosen for you.

Fill health assessment first →

Smart · Efficient

Time-Efficient Workout Plans

Strength, mobility and conditioning programmed in the minutes you actually have. Home or gym, results without living in either.

Fill health assessment first →

Live · Energising

Workout Classes

Join live online group sessions — HIIT, strength, dance fitness — streamed straight to your home on Zoom, with a coach calling form on every rep.

Book a class →

Accountable · Honest

Weekly Check-ins

A real coach reads your week — body data, training, food — and tells you exactly what to keep, change or stop. No autopilot.

Fill health assessment first →

Always-on · Human

Coaches Just a Chat or Call Away

Stuck on a meal swap, an exercise sub, or a tough day? Your coach is a message or call away — same person, every time.

Fill health assessment first →

Inside your plan

Here's what lands in your inbox.

A coach-reviewed PDF plan covering your next few weeks — every meal portioned in grams, every lift paired with a video demonstration, all written in familiar Indian foods and metric units.

Your daily diet

Five meal slots a day, every ingredient weighed in grams. Built around food you already cook — dal, paneer, roti, oats, eggs.

Breakfast
Oats + whole milk + chia · 320 kcal
32g C · 9g P · 6g F
Lunch
Dal + brown rice + paneer + sabzi · 540 kcal
62g C · 24g P · 14g F
Snack
Curd + fruit · 180 kcal
26g C · 8g P · 3g F
Dinner
Roti + sabzi + egg curry · 480 kcal
52g C · 22g P · 12g F

Your training week

A weekly split sized to your sessions, with a video link beside every lift. Gym, home or hybrid — pick once in the assessment.

Bench press4 × 8
Incline DB press3 × 10
Overhead press3 × 8
Lateral raise3 × 12
Tricep pushdown3 × 12

Plans

One plan. Everything included.

No stripped-down tier. Every package includes the coach-reviewed plan, a dedicated accountability coach, weekly tracking and ongoing optimisation — the only choice is how long you commit. Longer plans cost less per month.

One plan · everything included

The FITENABLE Plan

✓Coach-reviewed personalised plan

✓Dedicated accountability coach

✓Weekly 1:1 call with your coach

✓Weekly progress tracking + check-ins

✓Ongoing plan optimisation & adjustments

✓Body-measurement graphs & dashboard

Choose your duration

1 month

₹3,499

/ month incl. GST

billed monthly incl. GST

Prefer a live online session? We have those too.

Live workout classes on Zoom — group sessions with a coach, Mon, Tue, Thu and Fri at 6:30 AM or 7:30 PM IST. Start with a ₹99 trial, then go Monthly or 3-Month.

Live online workout classes — coach-led HIIT & strength on Zoom
Mon, Tue, Thu and Fri at 6:30 AM or 7:30 PM IST
₹99 first-class trial, then Monthly or 3-Month plans

See classes →Ask a coach

Members

What people say.

“I came in skeptical — I'd tried three apps and a personal trainer. The first thing that surprised me was that my coach asked about my husband's office tiffin and my mother-in-law's Sunday biryani. The plan was built around our actual kitchen, not a textbook. Lost 11 kg in 7 months, kept the Sunday biryani.”

Anjali R., 34

Bengaluru · 12-month plan · IT manager

Questions

The honest answers.

No marketing-speak. If you have a question we haven't covered, write to support@fitenable.com or ping us on WhatsApp — we read every message.

Apps generate a plan from a form and send you on your way. With us, a certified coach reads your assessment, connects with you, and builds your plan for your specific context — injuries, food restrictions, work schedule — before assigning it to you. The plan is a PDF you can read end-to-end; the daily tracking lives on the website.

Ready when you are

Your plan starts with one assessment.

Fill out a quick assessment. A real coach reviews it, builds your personal plan, and stays with you through weekly check-in calls.

Start your assessment →See the plans